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Take steps towards a more successful, balanced lifestyle
NUTRITION FUN FACTS
Need volunteer hours? Want to learn how to garden this summer? Want to make some new friends? Want to help the environment?
WELLNESS-RELATED ANNOUNCEMENTS
Establishing a healthy and balanced diet.
Steps to Take
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Coping effectively with thoughts, feelings, and behaviors
Steps to Take
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Acknowledging the importance of physical activity, sleep, and hygiene habits
Steps to Take
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Recognizing creative abilities and finding ways to expand knowledge/skills
Steps to Take
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Navigating student life with current means and planning for future financial stability
Steps to Take
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Holding a set of beliefs and values to establish a purpose in life
Steps to Take
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Developing a sense of connection, belonging, and support from others
Steps to Take
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Occupying pleasant, stimulating natural environments that support good health
Steps to Take
Helpful Resources
Stay tuned for future Zoom Meal Prep Hangouts Fall 2022 Semester!
Come hang out with Nutrition Grad Students and prepare a healthy, budget-friendly meal that can adapt into 3-4 meals for the week.
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