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Presentation Slides (PDF) are available below in the session descriptions. Presentation recordings will be available on this site soon.
The 3rd Annual Nutrition Panel is slated for Monday, April 15, 2024 !
Synopsis: Exploring the differences between organic and conventional foods and agricultural systems to determine if buying organic is worth the extra dollar for the potential better health and environmental outcomes.
Mari Sosa, MS
Vanessa Rincón-Abenojar, MS
Synopsis: We have all heard that Colorado has 300 days of sunshine, but what does that mean for my health? Come learn more about how to get enough Vitamin D and improve your health. We will discuss what it means to have an adequate intake of Vitamin D, signs and possible consequences of deficiency, and when to talk to your doctor about supplementation.
Kelly LeGros Strickler, MS
Justin Batchelder, MS, DTR
Synopsis: Do energy drinks deliver on their promises? Find out if energy drinks help or hinder your athletic and/or academic performance and if there is a healthier alternative.
Rachel Jones, CSCS
Sara Rothberg, MS
Synopsis: Learn about the benefits of eating fiber and its potential to support a positive mood, digestion, and gut microbiome. We will discuss what fiber is, what foods contain fiber, how the brain and gut might be connected, and the potential for supporting your mood by eating more dietary fiber.
Sohee Kim, DTR
Mary Claire Atkinson