Bonnie and Isaac with their dukes up. Text reading Self Defense Workshop Oct 15, Nov 15

All are welcome to attend this workshop. 

Fees vary depending on your affiliation. For specific pricing details, please visit our registration page or contact us directly.

Empower Yourself with Practical Self-Defense Skills


Join us for a comprehensive self-defense workshop designed to equip you with the knowledge and skills to stay safe. Learn practical techniques, situational awareness, and emergency response strategies.

What to Expect:
* Hands-on drills and practice
* Mock scenario training
* Learn effective self-defense techniques
* Gain valuable awareness and safety resources

What to Bring:
* Comfortable athletic attire
* Water bottle
* Optional: Family and friends (Highly Recommended!!!!)

By attending this workshop together, you and your loved ones can:
* Enhance your shared safety and security
* Learn valuable self-defense techniques as a team
* Strengthen your bond through a shared experience
* Don’t miss this opportunity to enhance your personal safety and confidence.

Meet your Instructors

Headshot of Master Bill

Master Bill Pottle

7th Dan Master Black Belt, specializing in Taekwondo and Brazilian Jiu-Jitsu.

More about Master Bill
Headshot of Isaac Hoffer

Isaac Hoffer

2nd Dan Black Belt; 14 years of Martial Arts; background in Brazilian Jiu-Jitsu, Muay Thai, Boxing, Tang Soo Do and Tae Kwon Do.

More about Isaac
Headshot of Bonnie Nguyen

Bonnie Nguyen

Has a strong foundation in various martial arts like kickboxing, Kendo, and Taekwondo since 2012.

More about Bonnie

Questions? Contact us