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Healthy Pursuits
Healthy Pursuits offers group fitness classes that are free of charge for all MSU Denver students, faculty, and staff.
Please stop by the Recreation Desk (PE 108) to activate your class pass for the fall 2025 semester.
Fall 2025 Class Schedule (August 25 - December 12)
Bootcamp
Noon – 1 p.m.
Lemmy W.
PE 111 F
Kickboxing
5:15 – 6:15 p.m.
Victoria W.
PE 111 G
Hatha Yoga
Noon – 1 p.m.
Meko B.
Tivoli 444
Zumba
5:15 – 6:15 p.m.
Cathy P.
PE 111 G
Cycle/Barre
Noon – 1 p.m.
Aimee B.
PE 111 F
Zumba
5:15 – 6:15 p.m.
Alley R.
PE 111 G
Hatha Yoga
Noon – 1 p.m.
Meko B.
Tivoli 444
Zumba
5:15 – 6:15 p.m.
Cathy P.
PE 111 G
Cycle/Barre
Noon – 1 p.m.
Aimee B.
PE 111 G
Zumba
5:15 – 6:15 p.m
Alley R.
PE 111 G
Class Descriptions
This class is designed to bring you the best of both worlds, Indoor Cycling and Barre. 25 Minutes of each will give you a total body workout that will increase your endurance and help you sweat off the long week’s stress. No cycle or barre experience needed.
This class provides a full body workout! Get ready to challenge yourself in an upbeat and welcoming environment. A wide range of equipment will be used to provide the ideal workout. This class is open to all fitness levels
This yoga style involves slower sequences of physicval postures and breathing exercices as well as meditation practice all aimed at bringing a healthier mind and body balance and harmony to all participants.
Join us for a Latin and world rhythm dance fitness party that mixes low-intensity and high-intensity moves for an interval-style workout.
Meet our Instructors/Trainers
Personal Training
In-person personal training is back! With a new strong diverse team of trainers, we can help you meet your fitness goals.
What are the benefits of a personal trainer?
- Someone to push you and keep you motivated
- Learn and practice correct form
- Build stronger muscles and burn fat
- Improve flexibility and increase endurance
Getting Started
If you are insterested in personal training, please visit https://msudenver.dserec.com/online/pt to complete the personal training intake packet.
Once this form is completed, you will be asigned a trainer and a fitness assessment will be scheduled (sessions must be purchased before fitness assesment takes place).
If you are having issues completing this step, please email Jason at [email protected] or stop by the Recreation Desk (PE 108) for assistance.
Program Policies
All our sessions are 60 minutes long. Sessions are scheduled between the client and trainer and are appointment only. We require 48 hours in advance notice.
All program sessions expire a year after purchase. These are non-refundable and non-transferable.
For assistance, questions or comments please contact Jason Monzon at [email protected] or 303-605-5972
Personal Training Rates
Student Rates
Private Session Rates
1 session: $25
5 sessions: $110 ($22/session)
10 sessions: $200 ($20/session)
15 sessions: $285 ($19/session)
20 sessions: $360 ($18/session)
2-4 Small Group Rates (priced per person)
1 session: $18
5 sessions: $80 ($16/session)
10 sessions: $140 ($14/session)
15 sessions: $195 ($13/session)
20 sessions: $240 ($12/session)
Non-student Rates
Private Session Rates
1 session: $35
5 sessions: $160 ($32/session)
10 sessions: $300 ($30/session)
15 sessions: $435 ($29/session)
20 sessions: $560 ($28/session)
2-4 Small Group Rates (priced per person)
1 session: $25
5 sessions: $115 ($23/session)
10 sessions: $210 ($21/session)
15 sessions: $300 ($20/session)
20 sessions: $380 ($19/session)
Questions? Contact Us
Phone:
303-615-1500
Email:
[email protected]
Location:
PE/Event Center, Suite 108
1255 10th Street
Denver, CO 80204