Wellness is an active process of becoming aware and making choices toward a healthy and fulfilling lifestyle. This pursuit enhances all aspects of life, allowing an individual to cope with the stresses of school and everyday life.
The Health Center at Auraria offers many programs to help Auraria Campus thrive. Whether it is through events, workshops, Healthy Pursuits Mind Body Fitness classes, Classroom Presentations or the e-magazine, Student Health 101, there are a plethora of ways that you can connect to a healthier you.
Blind Spot | October 16th, 10:30am-2:00pm | Tivoli Multicultural Lounge
Breaking common myths associated with alcohol use by having casual conversations with campus resources. The goal is to help students make informed decisions about drinking and understanding signs that someone may need help. Free food is provided.
Social Wellness | Oct 23rd, 12:30pm -2:00pm | Tivoli 320 REGISTER HERE
As humans, we are driven towards social connectedness. Having social relationships increases our ability to manage stress and boosts "feel good" chemicals in our brain. This workshop will address why it's important to have social connections, and the mind/body benefits of healthy social relationships. Students will look at how to build an individualized network of social support.