This workshop will provide a safe space for persons to discuss and explore the difficulties associated with decreasing one’s substance use behaviors through greater understanding of each individual’s cycle of cravings and urges. This workshop will help affected students learn how to identify triggers of their cravings and urges, make a plan for dealing with them in the moment, understand one’s feelings associated with substance use, and will identify avenues for social and therapeutic support.

When:         Thursday, January 19, 2023, 1:00 p.m. – 2:00 p.m.
Facilitator:  Chase Hollander, MA
Location:    Microsoft Teams
Click on link to participate: https://bit.ly/3AxYq0z
When:         Thursday, February 23, 2023, 1:00 p.m. – 2:00 p.m.
Click on link to participate: https://bit.ly/3AxYq0z
When:         Thursday, March 9th, 2023, 1:00 p.m. – 2:00 p.m.
Click on link to participate: https://bit.ly/3AxYq0z

This informative workshop will focus on non-problematic vs. problematic use of alcohol and cannabis. Among topics discussed will be the levels of severity of use; defining abuse and addiction; and general information about the effects of use over time.

When:          Friday, February 24, 2023 1:00 p.m. – 2:00 p.m.
Facilitator:   Alex Procter, Psy.D., Staff Psychotherapist
Location:     Microsoft Teams
Click link to participate: https://bit.ly/3i0d22n
When:          Friday, April 21, 2023 1:00 p.m. – 2:00 p.m.
Location:     Microsoft Teams
Click link to participate: https://bit.ly/3VczIuo