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Personal Effectiveness Workshops

Personal Effectiveness Workshops


Succeeding in spite of Bipolar Depression

Bipolar Depression can be managed with the right types of interventions and support. This workshop will provide an overview of the signs and symptoms, provide opportunity to discuss some of the challenges, and offer treatment and coping strategies.

Facilitator:  Gail Bruce-Sanford, Ph.D., Staff Psychologist

Day/Date:   Tuesday, September 24, 2019

Time:           11:00 am to 12:00 pm


Dream Interpretation:

Have you ever wondered what your dreams mean? What do they say about you and your conscious waking life? Participants will get to share dreams, and we will try to interpret and make sense of them. Sleep physiology, sleep talking and sleepwalking, common images, and themes in dreams will be discussed.

Facilitator:  Michael Malmon, Ph.D.,Staff Psychologist

Day/Date:   Tuesday, November 5, 2019

Time:           12:00 pm to 12:50 pm




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