Counseling Center

Summer 2020 VIRTUAL THERAPY/SUPPORT GROUPS

All Summer 2020 virtual therapy/support groups will be held in Microsoft Teams

Groups require a brief meeting with the facilitator prior to joining to determine whether they are the right fit for you. Groups are open to currently enrolled MSU Denver students. To sign-up for a group call (303) 615-9902 and leave a message.

Managing Distress by Learning Effective and Healthy Coping Skills

No matter how mentally healthy, resilient, or happy we are, awe may go through times when we need to cope with something difficult. Coping is something we all do, whether we do it consciously or without thinking. In this group, we will have the opportunity to learn about building a toolbox of healthy, appropriate, and effective coping skills just for you.

When:         Mondays, 3:00-4:30 p.m.  Starte Date: June 22nd End Date:  July 27th

Facilitator:  Dr. Vicky Tuakoi, Staff Psychotherapist

Click on Link Below to Join Meeting

Join Microsoft Teams Meeting

Conference ID: 708 051 283# 

How Are You Doing?

This is your chance to share your current struggles and concerns about the pandemic. The power of process groups lies in the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in a safe and confidential environment.  Members are encouraged to give support and feedback to others, and to work with the reactions and responses that other members’ contributions bring up for them.

When:         Tuesdays, 3:00-4:30 p.m.  Starte Date: June 23rd End Date:  July 28th

Facilitator:  Dr. Vicky Tuakoi, Staff Psychotherapist

Click on Link Below to Join Meeting

Join Microsoft Teams Meeting

Conference ID: 960 405 399# 

Shy No Longer

This 5-session semi-structured group will provide a safe place to explore experiences of anxiety in social situations, teach practical methods of dealing with these concerns, and increase feelings of self-efficacy and confidence. 

When:        Thursdays, 2:00-3:00 p.m.   Start Date:  June 11th    End Date:  July 30th

Facilitator: Dr. Jeanne Burkhart, Staff Psychologist

This group is currently full