Introduction to ULifeline
Ullifeline is an anonymous wealth of mental health resources that is a project of the Jed Foundation. It helps students to identify topics of concern and provides a confidential self-evaluator that then helps to determine if further assistance is warranted. Students are connected to their respective university or college counseling centers or community help lines as needed. Information is written in a very easy-to read and understand format and there is much information on helping a friend or dear on as well.
Click the following link for a variety of options for self-care from ULifeline.